Policies & Procedures - click here
Looking for a great gift ideas for family, friends, coporate partners, & employees - why not give the gift of Fitness:
Gift Certificates are available for purchase at the Administration Counter or at the Fitness Centre!!
STEADY AS YOU GO
Seniors Fall Prevention Program
A preventative program which is geared specifically for senior citizens to increase strength, flexibility and balance.
February 12 to March 26 and April 19 to May 31, 2012
Mondays & Thursdays
from 10:30 to 11:30 a.m.
Mile Zero Regional Multiplex
(in the Field House)
Instructor: Gaylene Carpenter
This unique program is Free for all interested seniors to attend!
For more information contact:Fitness Centre @ (780) 332–2122 or Community Services @
(780) 332-4788
For further information call:
Mile Zero Regional Multiplex at (780) 332-4005 or Community Services @ (780) 332-4788.